Hey there! Are you looking for some sample chop for your parrot? I always end up making too much, so I've decided to start selling it. Each container has one cup of chop in it, and I have 5 containers available. Normally, I make a month's worth for 3 people, but I can always make more if needed. The ingredients in this sample chop include mixed greens, broccoli, sweet peppers, corn, sweet peas, ginger root, pea flour and whole wheat pasta, apple, Quaker oats, quinoa, chia seeds, and unshelled peanuts. If your parrot doesn't like it, just let me know and I'll try to make adjustments. Let me know if you're interested!